Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve


Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing


Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 76351 - 76382 of 76,382 for Self-Help Textbooks
76351.
After We Say Goodbye : Sibling's Edition by Venney, Shaleea ISBN: 9798218435264 List Price: $24.99
76352.
Cloud : Recovery from Alcohol and Opiates by Hoolamier, Ernie ISBN: 9798218434755 List Price: $55.00
76354.
Hope and Help : A Biblical Counseling Process from Beginning to End by Beard, Lori, Simmons, Alison ISBN: 9798218434809
76355.
76356.
Self Talk : Uncover the Power of Your Inner Voice by Miller, Nicole Raye ISBN: 9798218434038 List Price: $14.99
76357.
Cloud by Hoolamier, Ernie ISBN: 9798218434182
76359.
What's GOOD about TODAY? : A Purpose Driven Life by Cochran, Christopher ISBN: 9798218432867 List Price: $19.99
76360.
Holy, but Sexy Wives Club : Christian Wives Making Their Marriage Extraordinary by Roberson, Harriet, Roberson... ISBN: 9798218432904 List Price: $20.00
76361.
Alchemy Within by Varon, Jamie ISBN: 9798218432942 List Price: $17.99
76363.
Grind from the Inside Out by Marks, DeShawn ISBN: 9798218433185 List Price: $12.99
76364.
Perfect Gatherings Party Planner : A Hosting Tool for Memorable Events by TWG Designs, TWG Designs ISBN: 9798218433178 List Price: $24.99
76366.
Grief Journal by Sealy, Sophia ISBN: 9798218438746 List Price: $14.99
76367.
FRESH Approach to Seasons of Change : Regaining Your Equilibrium by Blyden, Marlene ISBN: 9798218438265 List Price: $25.00
76368.
297 Things Black Boys Should Do and Know by Huey, Jason ISBN: 9798218438500 List Price: $23.99
76369.
Clothes Minded : Mastering Your F.I.T. (Fashioned Informed Thinking) by French, Charles ISBN: 9798218438029 List Price: $19.99
76370.
Dare to Love Again : A Roadmap to Relationship Readiness by Shani, Malane, Shani, Malan... ISBN: 9798218438067 List Price: $22.99
76371.
Unexpected Experiences Beyond Autism : Resource Workbook by Abdul-Raheem, Jalelah, Redl... ISBN: 9798218437831 List Price: $24.95
76372.
Embodied Movement Journal : A Guide & Journal for Reconnecting with Your Body and Movement by Lambert, Nicole, Lambert, N... ISBN: 9798218437107 List Price: $24.99
76374.
Discovering You : A Guide to Manifesting Your Inner Peace and Power by Goffnett, Brooklyn ISBN: 9798218436858 List Price: $18.99
76376.
Your SistahBoss Journey : A Guided Leadership Journal for Black Women by Obomanu, Marquinta, Wideman... ISBN: 9798218436469 List Price: $22.50
76377.
My Positive Moments Journal : A Workbook Companion to Warm Your Days by Forster, Jerald, Rose, Jenn... ISBN: 9798218436421 List Price: $10.00
76378.
Guide to Sustaining Your Freedom after Incarceration by Trevon, Alton, Sr. ISBN: 9798218435998 List Price: $14.99
76379.
76380.
Champion's Walk : Your Undisputed Framework for Overcoming Doubts and Dark Moments! by Charles, Daniel, Jr. ISBN: 9798218978983 List Price: $18.99
76382.
Intrigue of Small Thoughts : Pathway to a Deeper Life by Deeks, Margi ISBN: 9798218979300
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