4548153
9781402727580
Kettlebells Strength Training For Power & Grace
by Vatel, Smith, Gray, Victoria D.
369689
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About this item
- Condition: Acceptable
- Provider: StVincentCharity Contact
- Provider Rating: 95%
- Ships From: Eugene, OR
- Shipping: Standard
- Comments: paperback The item is fairly worn but still readable. Signs of wear include aesthetic issues such as scratches, worn covers, damaged binding. The item may have identifying markings on it or show other signs of previous use. May have page creases, creased spine, bent cover or markings inside. Packed with care, shipped promptly.
Product details
- ISBN-13: 9781402727580
- ISBN: 1402727585
- Publisher: Sterling Publishing Co., Inc.
AUTHOR
SUMMARY
Kettlebells are amazingly effective weights that are all the rage in health clubs. Two certified trainers provide a complete training programme that works the heart, builds muscle mass, increases endurance and improve flexibility. Colour photographs show every move, and exercises are explained clearly.Vatel, Smith is the author of 'Kettlebells Strength Training For Power & Grace' with ISBN 9781402727580 and ISBN 1402727585.
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