3999126

9781594860676

Lean Mom, Fit Family The 6-week Plan For A Slimmer You And A Healthier Family

Lean Mom, Fit Family The 6-week Plan For A Slimmer You And A Healthier Family
$72.93
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    66%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!

seal  

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9781594860676
  • ISBN: 159486067X
  • Publication Date: 2005
  • Publisher: Rodale Press, Incorporated

AUTHOR

Sena, Michael A., Straughan, Kristen, Sattler, Tom

SUMMARY

Is it possible for you to shed pounds without cooking two different meals-one for you and one for the rest of the family? Do you find your husband's chocolate ice cream or the kids' potato chips irresistible? Is there any way to get the kids out from in front of the TV? And could your family ever join together to get lean and fit? According to Michael Sena, one of America's top trainers, it's definitely possible. In fact, it's the best way to go. Lean moms create fit families, and Michael is ready to lead the way. With his easy-to-follow 6-week plan, you'll learn to make healthier, family-friendly choices for yourself and your family, without making your already busy life more complicated. Inside, you'll find: * A Fit Family Quiz to help you track your progress * More than 50 easy and kid-friendly recipes * A list of healthy grab-and-go snacks * The best choices at restaurants-both sit-down and fast-food Lean Mom, Fit Family will help moms shape up, slim down, and bring the family along for the ride.Sena, Michael A. is the author of 'Lean Mom, Fit Family The 6-week Plan For A Slimmer You And A Healthier Family', published 2005 under ISBN 9781594860676 and ISBN 159486067X.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.