Souper Skinny Soups

Mothers have always claimed that soup was great for treating a cold. But most didn't realize that it is also great for treating a growing waistline. Souper Skinny Soups helps readers prescribe a dose of high-flavor but low-calorie medicine in more than 220 recipes for a bowl of good health.Soup is a filling food that makes eating less feel like eating more. It is also easy to fix without loading in unnecessary fats, cholesterol, and calories. Whether an appetizer or main course, a hearty bowl of soup is a nutritional way to eliminate the yo-yo effects of dieting.Souper Skinny Soups teaches readers how to create the stocks, creams, and bases for a variety of recipes. Every soup comes with serving guidelines and nutritional information for calorie counters. The book offers many simple recipes as well as some of a more gourmet variety, such as Veal Paprika and Russian Borsch.ABOUT THE AUTHORSYolanda Fintor and Carla L. Henry met in a writer's workshop in their home area of southern California. During a brainstorming session on a novel they were paired to write, each discovered the other's love for soup and extensive knowledge of original recipes. The novel was put on hold as they began to write Souper Skinny Soups. Ms. Henry is also the co-author of Vegetarians in the Fast Lane ($14.95 pb), which she wrote with her son Travis, a chef.Fintor, Yolanda is the author of 'Souper Skinny Soups' with ISBN 9780882899541 and ISBN 0882899546.