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1.

10 Minutes to Better Mental Health : A Step-By-Step Guide for Teens Using CBT and Mindfulness

10 Minutes to Better Mental Health : A Step-By-Step Guide for Teens Using CBT and Mindfulness by Conibear, Katie, Brewin, De... ISBN: 9781787755567

2.

Boosting Your Mental Wellbeing: 10 Minute Steps for Stressed Healthcare Professionals Using ...

Boosting Your Mental Wellbeing: 10 Minute Steps for Stressed Healthcare Professionals Using ... by David, Lee, Brewin, Debbie ISBN: 9781914961243

3.

10 Minutes to Beat Anxiety and Panic : A Step-By-Step Guide for Teens Using CBT and Mindfulness

10 Minutes to Beat Anxiety and Panic : A Step-By-Step Guide for Teens Using CBT and Mindfulness by David, Lee, Brewin, Debbie ISBN: 9781839978487

4.

10 Minutes to Boost Your Mood : A Step-By Step Guide for Teens Using CBT and Mindfulness

10 Minutes to Boost Your Mood : A Step-By Step Guide for Teens Using CBT and Mindfulness by David, Lee, Brewin, Debbie ISBN: 9781839978951

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5.

10 Minutes to Better Body Image : A Step-By Step Guide for Teens Using CBT and Mindfulness

10 Minutes to Better Body Image : A Step-By Step Guide for Teens Using CBT and Mindfulness by David, Lee, Brewin, Debbie ISBN: 9781839978913

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