1808975
9780879514921
The Walking Diet: Walk Back to Fitness in 30 Days
by Les Snowdon, Maggie Humphreys
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About this item
- Condition: Good
- Provider: 369pyramidinc Contact
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: * Pre-owned book in good condition * Possible wear to binding, spine, cover, and pages * Light markings or writing may be present * May have stickers or sticker residue * Access code, disc, and/or accessories not included unless stated * Orders shipped Monday to Friday * Fast shipping in envelope packaging * Stock photos used for all items * Additional pictures not available due to volume limitations
Product details
- ISBN-13: 9780879514921
- ISBN: 0879514922
- Publication Date: 1993
- Publisher: Overlook Hardcover
AUTHOR
SUMMARY
A successful weight loss program must include aerobic exercise. Simple, sensible, and perfect for people of every age and fitness level, this revolutionary plan combines aerobic walking with a low-fat, high-fiber meal plan. You can become healthier, happier, fitter, and slimmer--in 30 days! 36 line drawings. 12 charts.Les Snowdon is the author of 'The Walking Diet: Walk Back to Fitness in 30 Days', published 1993 under ISBN 9780879514921 and ISBN 0879514922.
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