The Little Book of Hugs

hugnAn affectionate embraceWhat dictionary definitions fail to point out is that hugging feels good and that, among its many benefits, a hug can dispel loneliness, overcome fear, help curb appetite and even slow down aging.With a cheerful mix of whimsy and seriousness, Kathleen Keating provides in this collection a small armoury of affection which is guaranteed to promote health and happiness and to equip the reader with the restorative skills of a qualified hug therapist.Keating, Kathleen is the author of 'The Little Book of Hugs', published 1986 under ISBN 9780207152979 and ISBN 0207152977.