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1415704

9780897500470

Power Training in Kung Fu and Karate

Power Training in Kung Fu and Karate
$103.53
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    69%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780897500470
  • ISBN: 0897500474
  • Publisher: Black Belt Communications, Incorporated

AUTHOR

Marchini, Ronald L., Fong, Leo, Cocoran, John

SUMMARY

Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweightresistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.Marchini, Ronald L. is the author of 'Power Training in Kung Fu and Karate' with ISBN 9780897500470 and ISBN 0897500474.

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