4367923
9781885003072
Live To Be 100+ is an invaluable resource guide for anyone interested in achieving a more fulfilling life of health, fitness, and well-being. It provides readers with this additional information: The Lifetime Diet Guide; Fast Food Tables; Healthful Recipes; Fat Conversion Guidelines; High Fibre Foods; Menu Options; Smart Food Tables; 12 Day Food Plan; Food Value Tables; Anti-Oxidant Sources and Effective Exercise Plans.Deeb, Richard G. is the author of 'Live to Be 100+: Healthy Choices for Maximizing Your Life - Richard G. Deeb - Paperback' with ISBN 9781885003072 and ISBN 1885003072.
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