25963193
9781422353059
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Contains everything you need to know to find fast relief from a wide range of gastrointestinal difficulties. Whether it's diarrhea, gas, hemorrhoids, ulcers, heartburn, constipation, colitis, gallstones, or one of the many other digestive tract problems, this self-help nutritional program will help keep you out of the doctor's office. Prescribes a healthy diet high in fiber & low in fat, spices, lactose, & caffeine. Provides a detailed list of flag foodsÓ to avoid in the case of specific problems & shows you how to use exercise, OTC drugs, prescription drugs, & stress mgmt. to complement the program. Offers info. on the diagnosis & treatment of the bacterium that causes ulcers & stomach cancer; remedies for severe heartburn; & Inflammatory Bowel Disease.Peikin, Steven R. is the author of 'Gastro in Testinal Health : A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heart Burn, Gas, Constipation and Many Other Digestive Disorders', published 2006 under ISBN 9781422353059 and ISBN 1422353052.
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