Dealing With The Psychological And Spiritual Aspects Of Menopause Finding Hope In The Midlife

Dealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the mid-life years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling.King, Dana E. is the author of 'Dealing With The Psychological And Spiritual Aspects Of Menopause Finding Hope In The Midlife', published 2005 under ISBN 9780789023049 and ISBN 0789023040.