Changing Directions Without Losing Your Way Managing the Six Stages of Change at Work and in Life

Changing Directions without Losing Your Way is a guidebook for anyone who faces sudden change at work, in technology, and in the world around them.Paul and Sarah Edwards identify the six stages in which you experience and assess change for what it is, and then recast your career or other vital aspects of life to adapt to new realities. As always with Paul and Sarah's books, Changing Directions without Losing Your Way is filled with suggestions both large and small, both philosophical and concrete, allowing every reader to feel he or she can gain control of whatever situation life presents.In Changing Directions without Losing Your Way, the six stages of change are: 1. Facing a New Reality: Time to Move On2. Saying Goodbye to Where You've Been: Releasing the Past3. Finding Your Way: The Inner Compass4. Saying Hello to Where You're Going: Embracing the Future5. Discovering How to Get There From Hereny: Developing a Strategy6. Putting the Show on the Road: Experimenting,Initiating, and Following-ThroughPaul and Sarah show readers how to cope with change even down to the details of nutrition and healthy habits that energize the body during periods of stress. They provide useful and simple exercises to help readers understand their options. They also supply concrete, vivid examples of others who have successfully wrestled with job changes, down-sizing, or other disruptions.Edwards, Paul is the author of 'Changing Directions Without Losing Your Way Managing the Six Stages of Change at Work and in Life' with ISBN 9781585420766 and ISBN 158542076X.