9512283
9780600617556
This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.Hamlyn is the author of 'Bikini Fit: A Pyramid Health Paperback (Pyramid Health Paperbacks)', published 2009 under ISBN 9780600617556 and ISBN 0600617556.
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