255134
9781553951339
21st Century Fitness A Formula of Exercise and Nutrition for Staying Young
by Nachman, Larry, Grant, David
31245
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- Condition: New
- Provider: LightningBooks Contact
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Product details
- ISBN-13: 9781553951339
- ISBN: 1553951336
- Publisher: Trafford Publishing
AUTHOR
SUMMARY
Through 21st Century Fitness anyone can maintain, gain or regain the elements of youth. It breaks the cycle of stagnant thinking that has made most of today's fitness programs ineffective and obsolete. It is the first re-thinking of a total fitness program for all ages and lifestyles. It is the new way to think about fitness ... a new attitude about aging.Nachman, Larry is the author of '21st Century Fitness A Formula of Exercise and Nutrition for Staying Young' with ISBN 9781553951339 and ISBN 1553951336.
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