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1886962

9781884820700

Zen Macrobiotics for Americans

Zen Macrobiotics for Americans
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Product details

  • ISBN-13: 9781884820700
  • ISBN: 1884820700
  • Publication Date: 2002
  • Publisher: SAFE GOODS/ATN Publishing

AUTHOR

Mason, Roger

SUMMARY

Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the healthiest foods to eat, foods to avoid, and the right supplements for you. A balanced diet can be the most powerful healer.Mason, Roger is the author of 'Zen Macrobiotics for Americans', published 2002 under ISBN 9781884820700 and ISBN 1884820700.

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