4129498

9780380014835

Zen Macrobiotic Cooking

Zen Macrobiotic Cooking
$79.12
$3.95 Shipping
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  • ISBN-13: 9780380014835
  • ISBN: 0380014831
  • Publisher: HarperCollins Publishers

AUTHOR

Abehsera, Michel

SUMMARY

Japan has the lowest rates of heart disease and most cancers of any country in the industrialized world, and Zen monks are the healthiest and longest-lived people in Japan. Studies have shown that diet is a major factor in their longevity. Now the life-enhancing foods of an extraordinary culture are available to ordinary people in Zen Macrobiotic Cooking.Abehsera, Michel is the author of 'Zen Macrobiotic Cooking' with ISBN 9780380014835 and ISBN 0380014831.

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