6141538

9781590305430

Zen Heart: Simple Advice for Living with Mindfulness and Compassion

Zen Heart: Simple Advice for Living with Mindfulness and Compassion
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  • Comments: Hardcover This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.

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  • ISBN-13: 9781590305430
  • ISBN: 1590305434
  • Publication Date: 2008
  • Publisher: Shambhala Publications, Incorporated

AUTHOR

Bayda, Ezra

SUMMARY

Ezra Bayda breaks zen practice down into three basic stages - the me-phase, being-awareness and being-kindness - which enrich each other to create a practice that should help readers live a more spiritual life no matter what the complexities of their circumstances.Bayda, Ezra is the author of 'Zen Heart: Simple Advice for Living with Mindfulness and Compassion', published 2008 under ISBN 9781590305430 and ISBN 1590305434.

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