6141538
9781590305430
Ezra Bayda breaks zen practice down into three basic stages - the me-phase, being-awareness and being-kindness - which enrich each other to create a practice that should help readers live a more spiritual life no matter what the complexities of their circumstances.Bayda, Ezra is the author of 'Zen Heart: Simple Advice for Living with Mindfulness and Compassion', published 2008 under ISBN 9781590305430 and ISBN 1590305434.
[read more]