5367414
9780060765323
Featuring more than 75 pages of new information and updated content throughout, this "New York Times" bestseller gives readers the power not just to know what to do to keep fit, but to understand why and how.Roizen, Michael F. is the author of 'You:the Owner's Manual An Insider's Guide to the Body That Will Make You Healthier and Younger', published 2007 under ISBN 9780060765323 and ISBN 0060765321.
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