You're Only Young Twice 10 Do-overs to Reawaken Your Spirit

The science of growing young (neoteny) underpins this book about maintaining or rediscovering ten youthful traits in ourselves as we age. The traits are resilience, optimism, wonder, curiosity, joy, humor, musicality (song and dance), work, play, and learning. Across all, there is love. The reader is encouraged to keep a Young Twice Chronicle for recording thoughts and outcomes as the book suggests do-overs and other activities for growing young-from the inside out.Beaman, Ronda is the author of 'You're Only Young Twice 10 Do-overs to Reawaken Your Spirit', published 2006 under ISBN 9781889242255 and ISBN 188924225X.