2107006
9780761134237
'[A] wisecracking but scientifically serious guide to health for middle-aged men....What sets the book apart from its self-help brethren is its ebullient personality....Chris laces his very practical how-to advice with hilarious self-effacing anecdotes....Then...Harry steps in with sober chapters on body chemistry, which explain why fitness is the best medicine."Henry S. Lodge is the author of 'Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond', published 2005 under ISBN 9780761134237 and ISBN 0761134239.
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