4142954
9781569243503
Yoganap Restorative Poses for Deep Relaxation
by Rentz, Kristen, Jacobs, Kajiah
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- Condition: New
- Provider: Mediaoutdeal1234
- Provider Rating: 64%
- Ships From: Springfield, VA
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- Condition: Good
- Provider: Gulf Coast Books
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Product details
- ISBN-13: 9781569243503
- ISBN: 1569243506
- Publication Date: 2005
- Publisher: Da Capo Press, Incorporated
AUTHOR
SUMMARY
Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone, regardless of their age or flexibility. YogaNap yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, & stress free.Rentz, Kristen is the author of 'Yoganap Restorative Poses for Deep Relaxation', published 2005 under ISBN 9781569243503 and ISBN 1569243506.
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