Yoga

As yoga continues to grow in popularity as a modern exercise and fitness movement, it is important to take notice of the greater spiritual tradition that forms its core. Besides an elaborate system of body postures (asanas), yoga contains an entire philosophy and way of life that addresses the real purpose of our existence and our higher potential, both individually and as a species. This book intends to shed light on the greater tradition and teachings of Yoga, which provide an integral approach that can harmonize our existence both individually and collectively. The aim is to provide all yoga students with a new vision of the universe of Yoga in all of its vastness.Frawley, David is the author of 'Yoga', published 2008 under ISBN 9781601090164 and ISBN 1601090161.