Yoga Poems Lines to Unfold by

Introduction, 10 Acknowledgments, 16 Yama / Moral Principles, 19 Adho Mukha Svanasana / Downward-Facing Dog, 20 Kurmasana / Tortoise, 23 Virabhadrasana II / Warrior II, 24 Padangustha Dhanurasana / Bow, 25 Happy Baby / Dead Bug, 26 Krauncasana / Heron, 27 Vrksasana / Tree, 28 Niyama / Observances, 31 Matsyasana / Fish, Lunge, 33 Urdhva Mukha Svanasana / Upward-Facing Dog, 34 Pinca Mayurasana / Peacock Tailfeather, 36 Parivritta Janu Sirsasana / Revolving Knee to Head, 37 Karnapidasana / Knee to Ear, 38 Sukhasana / Cross-Legged Pose, 40 Ardha Chandrasana / Half-Moon, 41 Asana / Posture, 43 Sirsasana / Headstand, 44 Paschimottanasana 6 / West Stretch, 45 Bakasana / Crane, 46 Adho Mukha Vrkasana / Handstand, 47 Chakravakasana / Cat Stretch, 48 Bhujangasana / Cobra, 49 Ardha Matsyendrasana / Lord of the Fishes, 50 Pranayama / Breath Control, 53 Gomukhasana / Cow-Faced Pose, 54 Sanmukhi Mudra / Six-Mouth Breaths, 55 Uttanasana / Standing Forward Bend, 56 Ujjayi Pranayama / Victorious Breath, 57 Dolphin, 58 Siddhasana / Inspired Seer, 59 Pratyahara / Withdrawal of the Senses, 61 Simhasana / Lion, 62 Bharadvajasana / Seated Side Twist, 63 Urdhva Dhanurasana / Wheel, 64 Salabhasana / Locust, 65 Setu Bandasana / Bridge, 66 Utthita Trikonasana / Triangle, 68 Eka Pada Rajakapotasana / One-Legged King Pigeon, 69 Dharana / Concentration, 71 Virasana / Hero, 72 Lolasana / Swinging Earring, 74 Hanumanasana / Monkey, 75 Salamba Sarvangasana / Shoulderstand, 76 Behkasana / Frog, 78 Chaturanga Dandasana / Four-Limbed Staff Pose, 79 Sirsa Padasana / Scorpion, 80 Dhyana / Meditation, 83 Tadasana / Mountain, 84 Ustrasana / Camel, 85 Savasana / Corpse, 86 Supta Virasana / Lying Down on Bent Knees, 87 Padmasana / Lotus, 88 Threading the Needle, 90 Viparita Karani / Supported Inverted Pose, 91 Samadhi / pure Contemplation,Lowitz, Leza is the author of 'Yoga Poems Lines to Unfold by', published 2000 under ISBN 9781880656457 and ISBN 1880656450.