1880503
9780910261302
This work details how to choose the yoga asanas (poses) most approppriate for your unique type according to the 5000-year-old system of Ayurvedic medicine. It presents a fundamental understanding of yoga and Ayurveda and offers information needed to balance energy and promote health.Frawley, David is the author of 'Yoga for Your Type An Ayurvedic Approach to Your Asana Practice', published 2001 under ISBN 9780910261302 and ISBN 091026130X.
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