Yoga for You

"When a Yoga student fixes ad properly directs his or her course, a molecular change takes place in his or her body until, by the end of around six months, this change starts to influence his or her tastes and habits. Furthermore, the mind's power grows. As the strength within awakens, the state of conscience in each individual also changes; a person stops feeling lonely, all fears disappear and happiness is suddenly within reach." --Indra DeviIn the mid-1900s, Devi lectured on and taught Yoga to Hollywood greats the likes of Jennifer Jones, Greta Garbo, Robert Ryan, and Gloria Swanson. When Yoga for Americans was first published in 1949, it achieved instant acclaim from a small but enthusiastic group of Yoga students. Now, more than fifty years later, this classic book of Yoga instruction is once again available in English and has never been more timely.The classic Yoga of Indra Devi is gentle, straightforward and effective. It provides the newcomer with the perfect introduction to a practice while building the schematic and foundation for lifelong study. As she teaches it, Yoga is a unique method for a harmonic and integral development of one's physical, mental, and spiritual sides, allowing for the enjoyment of a healthy and happy life, with no tensions, no stress.Devi, Indra is the author of 'Yoga for You', published 2002 under ISBN 9781586851415 and ISBN 1586851411.