6030490
9781930485198
An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair. This book offers a new kind of preventive self-care. It contains 23 illustrated poses and exercises.Blaine, Sandy is the author of 'Yoga for Computer Users', published 2008 under ISBN 9781930485198 and ISBN 1930485190.
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