1880436
9781570629778
Providing insight on the yoga philosophy, this work focuses on relaxing the body through proper breathing and correct mental attitude. It describes fluid movements which increase the body's flexibility, strength and inner stability.Mohan, A. G. is the author of 'Yoga for Body, Breath and Mind A Guide to Personal Reintegration', published 2002 under ISBN 9781570629778 and ISBN 1570629773.
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