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5051617

9781841261959

Yoga for Beginners

Yoga for Beginners
$91.70
$3.95 Shipping
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Product details

  • ISBN-13: 9781841261959
  • ISBN: 1841261955
  • Edition: 1
  • Publication Date: 2006
  • Publisher: Meyer & Meyer Sport, Limited

AUTHOR

Schwichtenberg, Maren

SUMMARY

'Yoga for Beginners' explains how practising yoga can give you energy, make you feel fit, improve strength, mobility and co-ordination, and help you relax in even the most stressful situations. The clear instructions and the accompanying photographs are a thorough guide to the practice of yoga.Schwichtenberg, Maren is the author of 'Yoga for Beginners', published 2006 under ISBN 9781841261959 and ISBN 1841261955.

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