4645968
9780312340872
Yoga for all of us A Modified Series of Traditional Poses for Any Age And Ability
by Cappy, Peggy
by Cappy, Peggy
About this item
- Condition: New
- Provider: Mediaoutdeal1234 Contact
- Provider Rating: 63%
- Ships From: Springfield, VA
- Shipping: Standard
About this item
- Condition: Good
- Provider: BooksFromCalifornia Contact
- Provider Rating: 93%
- Ships From: Simi Valley, CA
- Shipping: Standard, Expedited
- Comments: Signed by author!.
Product details
- ISBN-13: 9780312340872
- ISBN: 0312340877
- Publication Date: 2006
- Publisher: St. Martin's Press
AUTHOR
SUMMARY
You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind.Cappy, Peggy is the author of 'Yoga for all of us A Modified Series of Traditional Poses for Any Age And Ability', published 2006 under ISBN 9780312340872 and ISBN 0312340877.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
