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9780446694322

Yoga Chick A Hip Guide to Everything Om

Yoga Chick A Hip Guide to Everything Om
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Product details

  • ISBN-13: 9780446694322
  • ISBN: 0446694320
  • Publication Date: 2006
  • Publisher: Grand Central Publishing

AUTHOR

Gallanis, Bess, MacDiarmid, Sheila

SUMMARY

A young woman's guide to yoga, this work offers six complete yoga practices, each addressing a different need. Included are tips on getting the most out of a workout and health and wellness advice, recipes for smoothies and teas and journaling exercises.Gallanis, Bess is the author of 'Yoga Chick A Hip Guide to Everything Om', published 2006 under ISBN 9780446694322 and ISBN 0446694320.

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