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1880403

9781592330225

Yoga Beats the Blues Boost Your Mood, Energy, and Concentration With Easy 5, 10, and 15-Minute Yoga Routines

Yoga Beats the Blues Boost Your Mood, Energy, and Concentration With Easy 5, 10, and 15-Minute Yoga Routines
$98.82
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  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    66%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781592330225
  • ISBN: 1592330223
  • Publication Date: 2003
  • Publisher: Quayside

AUTHOR

Raskin, Donna

SUMMARY

Yoga's regulating and energizing properties can help alleviate many of the symptoms of mild depression. Its exercises can help to improve circulation, sending invigorating oxygen to the brain and muscles, and stretching and strengthening movements flush toxins from the body.Raskin, Donna is the author of 'Yoga Beats the Blues Boost Your Mood, Energy, and Concentration With Easy 5, 10, and 15-Minute Yoga Routines', published 2003 under ISBN 9781592330225 and ISBN 1592330223.

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