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1872407

9780971895904

Wrestling Strength The Competitive Edge

Wrestling Strength The Competitive Edge
$126.09
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  • Condition: New
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  • Ships From: San Diego, CA
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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  • Condition: Good
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  • Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Product details

  • ISBN-13: 9780971895904
  • ISBN: 0971895902
  • Publication Date: 2002
  • Publisher: Blue River Press

AUTHOR

Brzycki, Matt

SUMMARY

The Competitive Edge features chapters on the following: designing a strength program, stimulating muscular growth, fiber types and repetition ranges, metabolic conditioning, getting the most out of dips and chins, manual resistance for wrestlers, improving skills: what the research says, and summer conditioning program for wrestling.Brzycki, Matt is the author of 'Wrestling Strength The Competitive Edge', published 2002 under ISBN 9780971895904 and ISBN 0971895902.

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