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1872406

9780971895911

Wrestling Strength Prepare to Win

Wrestling Strength Prepare to Win
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  • Condition: Very Good
  • Provider: BookCellar Contact
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    92%
  • Ships From: Nashua, NH
  • Shipping: Standard, Expedited
  • Comments: Ex-Library copy with some moderate shelf wear. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.
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Product details

  • ISBN-13: 9780971895911
  • ISBN: 0971895910
  • Publication Date: 2002
  • Publisher: Blue River Press

AUTHOR

Brzycki, Matt

SUMMARY

Prepare to Win features chapters on the following: strength training, injury trends in wrestling, protecting the knee, protecting the shoulder, rehabilitative strength training, the importance of intensity, the importance of progressive overload, adolescent strength training and strengthening the abdominals.Brzycki, Matt is the author of 'Wrestling Strength Prepare to Win', published 2002 under ISBN 9780971895911 and ISBN 0971895910.

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