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68701911

9781648482144

Worrying Is Optional : Break the Cycle of Anxiety and Rumination That Keeps You Stuck

Worrying Is Optional : Break the Cycle of Anxiety and Rumination That Keeps You Stuck
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Product details

  • ISBN-13: 9781648482144
  • ISBN: 1648482147
  • Publication Date: 2023
  • Publisher: New Harbinger Publications

AUTHOR

Eckstein, Ben, Coyne, Lisa W.

SUMMARY

Eckstein, Ben is the author of 'Worrying Is Optional : Break the Cycle of Anxiety and Rumination That Keeps You Stuck', published 2023 under ISBN 9781648482144 and ISBN 1648482147.

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