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1865698

9780139692130

Working Woman's Guide to Managing Stress

Working Woman's Guide to Managing Stress
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Product details

  • ISBN-13: 9780139692130
  • ISBN: 0139692134
  • Publication Date: 1994
  • Publisher: Prentice Hall PTR

AUTHOR

Powell, J. Robin

SUMMARY

Designed to help women move from feeling helpless and overwhelmed to taking an active role in responding to and dealing with stress, this guide includes a Common Stress Symptoms Checklist, a Daily Stress Test, time management techniques, nutritional advice, tips on mastering the Work-Home Balance, and more.Powell, J. Robin is the author of 'Working Woman's Guide to Managing Stress', published 1994 under ISBN 9780139692130 and ISBN 0139692134.

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