1863644
9781583331491
Work It Out The Black Woman's Guide to Getting the Body You Always Wanted
by Grimes, Madonna, Rosenthal, Jim
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About this item
- Condition: Like New
- Provider: SOOOMANYBOOKS Contact
- Provider Rating: 66%
- Ships From: Montgomery, AL
- Shipping: Standard
- Comments: This trade paperback has no creasing of the spine. No writing. Very minor signs of wear. Book looks almost new. Smoke-free storage!
Product details
- ISBN-13: 9781583331491
- ISBN: 1583331492
- Publication Date: 2003
- Publisher: Penguin Group (USA) Incorporated
AUTHOR
SUMMARY
Black women tend to have fuller figures than other women, so their body types do not necessarily meet the 'industry standard' of the fitness gurus. MaDonna Grimes had tailored her fitness routines to a more practical ideal for black women. Her plan includes dance, weight training, stretching & proper nutrition.Grimes, Madonna is the author of 'Work It Out The Black Woman's Guide to Getting the Body You Always Wanted', published 2003 under ISBN 9781583331491 and ISBN 1583331492.
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