5363427
9781930485181
Woman's Yoga Book Asana and Pranayama for All Phases of the Menstrual Cycle
by Clennell, Bobby, Iyengar, Geeta S.
About this item
- Condition: New
- Provider: Mediaoutdeal1234 Contact
- Provider Rating: 64%
- Ships From: Springfield, VA
- Shipping: Standard
About this item
- Condition: Good
- Provider: seattlegoodwill Contact
- Provider Rating: 95%
- Ships From: Seattle, WA
- Shipping: Standard
- Comments: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Product details
- ISBN-13: 9781930485181
- ISBN: 1930485182
- Publication Date: 2007
- Publisher: Rodmell Press
AUTHOR
SUMMARY
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practicing women's yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right along with her text.Clennell, Bobby is the author of 'Woman's Yoga Book Asana and Pranayama for All Phases of the Menstrual Cycle', published 2007 under ISBN 9781930485181 and ISBN 1930485182.
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