1855684
9780812932607
In this guide, the director of the Sleep Disorders Centre at NYU School of Medicine and an award-winning writer for women's health issues provides simple, low-tech strategies for combating sleep problems with the right foods, supplements, exercise, and biorhythm adjustments and explains which treatments work best.Walsleben, Joyce A. is the author of 'Woman's Guide to Sleep Guaranteed Solutions for a Good Night's Rest' with ISBN 9780812932607 and ISBN 0812932609.
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