5044202
9781583332535
To introduce the newcomer to meditation, Hari Kaur helps the reader, step-by-step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind.Khalsa, Hari Kaur is the author of 'Woman's Book of Meditation Discovering the Power of a Peaceful Mind', published 2006 under ISBN 9781583332535 and ISBN 1583332537.
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