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9780736054300

Woman Triathlete

Woman Triathlete
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Product details

  • ISBN-13: 9780736054300
  • ISBN: 0736054308
  • Publication Date: 2004
  • Publisher: Human Kinetics Publishers

AUTHOR

Gandolfo, Christina

SUMMARY

Intended to be read by female triathletes at every level of competition, this book covers all aspects of training, including programmes for sprint distance to ironman races, training loads, rest & recovery, pregnancy, mental training, motivation & advice on technique.Gandolfo, Christina is the author of 'Woman Triathlete', published 2004 under ISBN 9780736054300 and ISBN 0736054308.

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