4073883
9780060845469
An integrated programme of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioural makeover to help overcome unhealthy eating habits.Michaels, Jillian is the author of 'Winning by Losing Drop the Weight, Change Your Life', published 2005 under ISBN 9780060845469 and ISBN 0060845465.
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