Wine Lover's Healthy Weight Loss Plan 100 Recipes That Let You Enjoy the Health Benefits of Your Favorite Wine

Eat, drink, and be healthy You can lose weight without sacrificing your beloved glass of wine! Research shows that wine can reduce the risk of heart disease, stroke, ulcers, arthritis, and other problems, as well as help shed pounds. Created by a practicing cardiologist and an award-winning chef, this Mediterranean-based diet is the first doctor-approved weight loss plan for wine aficionados like yourself. With The Wine Lover's Healthy Weight Loss Plan, you can combine the amazing health benefits of wine with the Mediterranean foods and flavors you love. There's no calorie counting--just good food, good wine, and good, healthy results. Best of all, each easy-to-make recipe is accompanied with the perfect wine selection, including: Scampi with Chipotle-Orange Sauce . . . paired with Marquis-Philips 2004 "Holly's Blend," Verdelho, McLaren Vale, Australia Roast Duck with Lavender-Lemon Honey Sauce . . . paired with Bergstrom Winery 2004 Willamette Valley Pinot Noir Mediterranean Crab Cakes with Lemon Aioli Sauce . . . paired with Ridge Vineyards 2003 Santa Cruz Mountains ChardonnayGoldfinger, Tedd is the author of 'Wine Lover's Healthy Weight Loss Plan 100 Recipes That Let You Enjoy the Health Benefits of Your Favorite Wine', published 2006 under ISBN 9780071473637 and ISBN 0071473637.