Who Am I, Really? How Our Wounds Can Lead To Healing

With written examples and full-color illustrations, author and therapist Joseph Cavanaugh shows how self-image is formed, and how self-image and self-esteem determine the ability to produce life results. Chronic depression and learned helplessness are all a result of losing touch with one's true identity. Most importantly,Who Am I, Really'explores the tools necessary for healing, self-awareness, self-acceptance, and the ability to take positive action in life.Cavanaugh, Joseph is the author of 'Who Am I, Really? How Our Wounds Can Lead To Healing', published 2004 under ISBN 9781887424899 and ISBN 188742489X.