4048243
9781591201113
Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.Spiller, Gene is the author of 'What's With Fiber? ', published 2005 under ISBN 9781591201113 and ISBN 159120111X.
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