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9781587612138

Wellness Workbook How to Achieve Enduring Health and Vitality

Wellness Workbook How to Achieve Enduring Health and Vitality
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  • ISBN-13: 9781587612138
  • ISBN: 1587612135
  • Edition: 3
  • Publication Date: 2004
  • Publisher: Ten Speed Pr

AUTHOR

Travis, John W., Ryan, Regina Sara

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SUMMARY

This classic wellness text has been revised & updated with the latest findings. Chapters cover self-responsibility & love, breathing, sensing, eating, moving, feeling, thinking, playing & working, communicating, sex, finding meaning, & transcending.Travis, John W. is the author of 'Wellness Workbook How to Achieve Enduring Health and Vitality', published 2004 under ISBN 9781587612138 and ISBN 1587612135.

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