1284083
9781587612138
This classic wellness text has been revised & updated with the latest findings. Chapters cover self-responsibility & love, breathing, sensing, eating, moving, feeling, thinking, playing & working, communicating, sex, finding meaning, & transcending.Travis, John W. is the author of 'Wellness Workbook How to Achieve Enduring Health and Vitality', published 2004 under ISBN 9781587612138 and ISBN 1587612135.
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