1823022
9780929661803
Wellness Kitchen Bringing the Latest Nutrition Information to Your Table
by Swartzberg, John, Margen, Sheldon, U. C. Berkley Wellness Letter Staff
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Product details
- ISBN-13: 9780929661803
- ISBN: 092966180X
- Publication Date: 2003
- Publisher: University Health Publishing
AUTHOR
SUMMARY
Recipes which put the foods highlighted in our previous food encyclopedia Wellness Foods A To Z to good use in delicious and nutritious recipes. Over 350 recipes (with complete nutritional profiles), many with multiple variations to please any palate, and help you and your family make sensible and tasty eating choices. Contains a glossary of phytochemicals, best cooking methods, the full US RDA on vitamins and minerals, cooking hints and tips, and a pantry of recipes for essential sauces, dressings and more.Swartzberg, John is the author of 'Wellness Kitchen Bringing the Latest Nutrition Information to Your Table', published 2003 under ISBN 9780929661803 and ISBN 092966180X.
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