1821498
9781894622349
Chiropractor and dedicated weight trainer Bruce Comstock has spent years researching this book to arrive at a series of clear steps that weight trainers can take to dramatically increase the benefits of their training and dramatically decrease their potential for injury.Comstock, Bruce is the author of 'Weight Training Safely The F.I.T.S. Way (Free of Injury & Target-Specific) A Reference Guide and Injury Prevention Program' with ISBN 9781894622349 and ISBN 1894622340.
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