Weight Lost Forever The 5 Second Guide to Permanent Weight Loss

A revolutionary weight loss method that shows how to spend only five seconds a day to achieve permanent weight loss. The book is fun, informative, and easy to read. It shows step-by-step how to lose weight and keep it off forever. It also contains other health tips, such as how to stop smoking, prevent diabetes, and take care of joints. Dr. Chang, a specialist in internal medicine who has practiced medicine for more than 30 years, offers his insights into weight loss and leading a healthier life.Chang, Henry is the author of 'Weight Lost Forever The 5 Second Guide to Permanent Weight Loss', published 2004 under ISBN 9780972936804 and ISBN 0972936807.