5467800
9780976807636
Weekly Workout Journal & Logbook
by Eddleman, Kimberly
About this item
- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
- Ships From: Multiple Locations
- Shipping: Standard, Expedited (tracking available)
- Comments: Fast shipping! All orders include delivery confirmation.
Product details
- ISBN-13: 9780976807636
- ISBN: 0976807637
- Publication Date: 2006
- Publisher: Jera Web Creations, LLC
AUTHOR
SUMMARY
Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.Eddleman, Kimberly is the author of 'Weekly Workout Journal & Logbook ', published 2006 under ISBN 9780976807636 and ISBN 0976807637.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
