2096633
9780446577007
The author includes a breakthrough six-week programme to help readers easily walk away the pounds and increase metabolism. With chapters devoted to diet and nutrition, obesity, and the elderly, this programme is infused with the infectious blend of motivation, warmth, and spirit.Sansone, Leslie is the author of 'Walk Away The Pounds The Breakthrough 6-week Program That Helps You Burn Fat, Tone Muscle, And Feel Great Without Dieting A Plan for Beginners and Advanced Walkers', published 2005 under ISBN 9780446577007 and ISBN 0446577006.
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